An educator at heart, I bring a rich background in teaching and performance to my passion as a Pilates Instructor. I began taking Pilates twenty years ago (between Ballet classes) and fell in love with the mind-body connections then noticed a vast improvement in my posture, alignment, strength, and flexibility!

 

I hold a Master of Science degree in Occupational Therapy and am a Licensed and Registered Occupational Therapist. I plan to create more services offering health and wellness for those in need across the lifespan.  Woodway Wellness is a dream come true.

 

My Pilates sessions and classes allow my clientele to focus on their specific physical needs and goals. There is nothing that I love more than helping others succeed!
 
I provide my clients with an in-depth understanding of the movement associated with the human body whether they are looking for overall fitness and wellness or seeking relief from chronic pain. I focus on stability, mobility, flexibility, and balance all while getting a well-rounded workout.

 

I have been certified in STOTT Pilates for 10 years. I am also a Fascial Movement Instructor, a CORE Athletic Conditioning & Performance Training Instructor, and a Total Barre Instructor. I am happy to incorporate these fitness routines into sessions if my clients are interested. 

 

I live in Edmonds with my wonderful husband and two young, active daughters. 

​

I am the owner of Woodway Wellness and Bodyworks Edmonds in downtown Edmonds.